1. Definition: High blood pressure, or hypertension, occurs when the force of blood against artery walls is consistently too high.

2. Measurement: Blood pressure is recorded with two numbers:a. Systolic: Pressure when the heart beats.b. Diastolic: Pressure when the heart rests.

3. Health Risks: If untreated, it can lead to heart disease, stroke, and kidney issues.

4. Symptoms: Often asymptomatic, hence termed a "silent" condition.

5. Management:a. Adopt a healthy diet.b. Exercise regularly.c. Reduce salt intake.d. Medications may be necessary.

Regular monitoring and consultation with a healthcare provider are recommended.

1. What is Hypertension?

   • Hypertension is a condition where blood pressure is consistently too high, increasing the risk of heart diseases.

2. Causes and Risk Factors

   • Common causes include genetics, high salt intake, obesity, and stress. Young adult males may also be affected by lifestyle factors.

3. Symptoms and Diagnosis

   • Often symptomless, it’s diagnosed through regular blood pressure checks.

4. Health Risks

   • If untreated, it can lead to heart attack, stroke, or kidney damage.

5. Lifestyle Changes

   • Adopt a low-sodium diet, exercise regularly, maintain a healthy weight, and manage stress.

6. Medications

   • Common medications include Amlodipine and Telmisartan. Adherence to prescribed treatment is crucial.

7. Monitoring and Follow-up

   • Regular monitoring and follow-up with healthcare providers are essential.

8. When to Seek Medical Help

   • Seek immediate help if experiencing severe headaches, chest pain, or shortness of breath.

9. Relevant Medical Specialties

   • Cardiology and general medicine are key in managing hypertension.