Ashwagandha
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Get the Best Ashwagandha Products at Apollo Pharmacy
Ashwagandha products from the leading brands are now available online at Apollo Pharmacy. Ashwagandha is the wonder herb that helps fight sugar levels, inflammation and boost fertility. Shop for the desired ashwagandha products at affordable prices and get them delivered right to your home.
Who Can Consume Ashwagandha?
Most people can safely consume this herb. However, there are a few exceptions. Pregnant/ breastfeeding women or people with autoimmune diseases like type 1 diabetes or rheumatoid arthritis should avoid it. Even though there isn't enough research to scientifically prove it, people believe that ashwagandha can cause miscarriages.
It is better to consult your physician if you are on medication for thyroid, blood pressure, or blood sugar. The herb can interfere with the drug's working process. Ashwagandha is also said to have a tranquilising effect. People who are due to have surgery should stop their intake about two weeks prior. Otherwise, along with sedating medicines, it might cause your nervous system to slow down.
The Origin of Ashwagandha
The history of this herb goes back about 5,000 years and can be found in ancient Ayurvedic texts. However, its exact origin is unknown. Also, popularly termed as Indian Winter Cherry or Withania Somnifera, ashwagandha is prevalent in Africa, the Middle East, and India. It is an essential Ayurveda component used to improve overall health for ages. The Sanskrit word 'Ashwagandha' is composed of 'Ashwa' and 'Gandha,' meaning horse and smell. Some people believe the name signifies the animal's strength, while others indicate its general smell.
Is Ashwagandha Good for Mental Health?
Ashwagandha is an essential Ayurvedic herb that is popular for calming your mind and relaxing your senses. It might also reduce stress and anxiety, which helps you get better sleep. That’s why many patients with insomnia have benefited from consuming ashwagandha supplements. Herbal ashwagandha products are also known for helping patients tackle depression and enhance mental health. However, you must not consume ashwagandha products without medical guidance.
Frequently asked questions
Ashwagandha herbal products are still not treated as mainstream medicine. However, that should not deter you from the various health benefits.
It helps boost testosterone levels and improve male fertility.
Helps lower blood sugar levels in people with type 2 diabetes.
It can help fight inflammation.
It helps increase muscle strength and mass.
Like most herbal medicines, ashwagandha products also do not work instantly. Usually, you can start noticing changes in 3-5 weeks. However, based on individual health patterns, it might also take longer.
This duration will also be affected by the amount of dosage you are consuming daily. Larger doses will tend to produce quick results.
To receive the best results, you must consume ashwagandha medication while following some precautions.
Pregnant and breastfeeding women can avoid ashwagandha. Avoid ashwagandha if you have surgery within 1 or 2 weeks. It is best not to take it when suffering from very high blood sugar.
Yes, ashwagandha sex supplements are known for improving sexual performance. Ashwagandha might increase blood flow and testosterone levels, which can help you perform better in bed.
It may increase sex drive by reducing stress levels. So, you can experience better levels of sexual pleasure and stamina.