Triphala
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Get the Best Triphala At Apollo Pharmacy
At Apollo Pharmacy, you can find a wide range of Triphala products, including capsules, churnas, juices and syrups. No conversations about the traditional Ayurvedic medicinal system can be complete without the mention of Triphala. This herbal concoction comprises three dried fruits: black myrobalan, Indian gooseberry, and Haritaki.
What Does Triphala Do For Your Health?
From aiding in your weight loss journey to safeguarding you against cancerous cells and other chronic diseases, adding triphala to your diet may do wonders for your health.
Triphala can supposedly:
- Detoxify the body
- Promote digestion
- Serve as a bowel tonic
- Speed up your weight loss
- Lower cholesterol
- Help with stress
- Ease inflammatory signs
- Control diabetes
- Cure fungal and bacterial infections
When Can You Not Add Triphala to Your Diet?
Triphala is processed by the liver enzymes in your body, specifically the cytochrome P450. This enzyme is also responsible for processing several other drugs flowing in your bloodstream.
Triphala may react with those other drugs, thus either over-enhancing or completely mitigating the effect of the drugs.
So, if you consume any of the following, you shouldn’t add Triphala to your daily diet:
- Anti-Arrhythmia drugs
- Kava-Kava
- Anticonvulsants
- Alcohol
- Antifungal drugs
- Rifampin-based drugs that cure tuberculosis
- Antipsychotic drugs
- Opioid painkillers
- Atypical antidepressants
- Migraine medications
- Benzodiazepine sedatives
- Macrolide antibiotics
- HIV drugs
- Immune-suppressive drugs
- Diabetes medication
- Hypertension medication
Additionally, any child, pregnant woman, or nursing mother is advised not to consume Triphala.
How Often Can You Take Triphala?
Consuming Triphala every day is considered to be good for your body. It might help maintain blood glucose levels, prevent intestinal infections, and offer relief from constipation.
Since Triphala has immunomodulatory, antibacterial, antioxidants, wound healing, and blood purifying properties, eating it daily would only prove beneficial!
Triphala as a Rejuvenating Formula
Given the stressful course of life at the current time, getting on a rejuvenating therapy is a must. Triphala is that rejuvenating formula! It may help prevent damage to cells and offer nourishment to you.
You can make a Triphala mixture and consume it every morning to receive the maximum benefit.
Mix half teaspoon ghee with another half teaspoon of honey. Put a half teaspoon of Triphala in it and give it a whirl. This paste can do wonders for you!
Frequently asked questions
Since triphala is a mild laxative, taking uncontrolled, high doses can cause diarrhoea, cramps, gas, or stomach issues. To ensure that you do not end up bearing the adverse laxative effects of triphala, always consume it in the dosage recommended on the label.
If you still see any side effects caused by triphala consumption, then you should stop using it altogether.
Triphala aids in eliminating all toxins from your body. It might also serve as a colon toner that strengthens and tones the tissues of your colon.
That, in turn, may help you manage and control your weight.
Triphala may help protect you from cavities and dental diseases in multiple ways. Since it has anti-inflammatory and antimicrobial properties, it does not allow plaque formation, which causes gingivitis and cavities.
Besides reducing plaque buildup, it may also prevent bacterial growth in the mouth.
Yes, this herb concoction may help keep constipation away and keep your digestive tract free of inflammation. It might also help maintain the cholesterol level and reduce stomach bloating by flushing out water weight!
To cure constipation, you should drink Triphala early in the morning. Add a dash of honey to make the mixture sweet. Also, add ginger if you are suffering from bloating.