Take medicine in the dose and duration prescribed by your doctor. Please do not take more than the daily recommended dosage. Swallow the tablet/capsule as a whole with a glass of water, preferably with meals or as directed by the physician. Do not try to break/crush/chew the tablet.

Side effects

Use this medicine as prescribed by your doctor. Sometimes, you may experience common side effects like:

• Nausea
• Vomiting
• Diarrhoea
• Constipation

These side effects do not require medical attention and gradually resolve over time. However, if these symptoms persist or worsen, please consult your doctor promptly.

• Calcium is a mineral and prevents or treats calcium deficiency. It provides essential nutrients for bone formation and maintenance. It helps to maintain bone and tooth health.
• Glucosamine and Chondroitin sulphate are the building blocks of cartilage. They protect chondrocytes, the cells that help maintain cartilage structure. They provide long-lasting pain relief and slow down the degeneration changes of joints. They also maintain the elasticity and strength of the joints.
• Vitamin D3 aids calcium absorption enabling bone growth and repair. It further prevents cartilage degeneration.
• Potassium helps in the functioning of cells, kidneys, heart, muscles, and nerves. It reduces inflammation and also treats muscle aches and stiffness.
• Methylsulfonylmethane helps lower the pain and swelling of knee osteoarthritis. It may also decrease joint degeneration.
• Zinc, Manganese, Copper, Boron, Chromium, and Selenium are the essential trace minerals that act as excellent sources for maintaining joint and bone health. They prevent cell damage due to free radicals. They are also involved in tissue growth.